Identity Therapy

Sometimes we lose our way. Everyone goes through periods where they may find themselves questioning who they are. It may feel like a tangled web inside and you may feel lost and stuck. Or, perhaps there’s a sense of emptiness. Maybe you’re in the process of figuring out who you are for the first time, or have lost your sense of self, and you are seeking to find who you are again. I offer a safe space for you to face your questions surrounding your identity, understand the different parts of yourself, and help you move towards integrating and experiencing a sense of wholeness.