Services

 

Individual Therapy for Adults

Identity Therapy

I offer a safe space for you to face your questions surrounding your identity, understand the different parts of yourself, and help you move towards integrating and experiencing a sense of wholeness.

Anxiety

We can work together to shed light on the roots of the anxiety, understand its context, and help you develop the skills to healthily manage it.

Life Transitions

Utilizing a non-judgmental approach, we will explore the complex emotions involved and navigate through challenging life transitions together.

Relational Struggles

Understanding your own attachment style and how that interacts with others is an important step towards healing and building healthy relationships.

 

Premarital Counseling

Couples Therapy

 

 

Additional areas of focus:

  • Struggles with Identity 

  • Self-esteem

  • Grief/loss 

  • Anxiety

  • Depression

  • Boundary Setting

  • Life Transitions 

  • Chronic illness

  • Codependency

  • Prenatal, pregnancy, postnatal

  • Parenting

  • Barriers to Intimacy

  • Relationship struggles

  • Family of origin issues

  • Spirituality

  • Women’s Issues

  • MFT/MSW/LPCC Students

“To be loved but not known is comforting but superficial. To be known and not loved is our greatest fear. But to be fully known and truly loved is, well, a lot like being loved by God.

-Tim Keller